Ernie Bock 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 117 |
September 14, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 407 | 29 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 29 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 30 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 30 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 30 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 30 |
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Workout Graph
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