Ernie Bock 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 117 |
September 08, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 410 | 29 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 29 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 29 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 29 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 30 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.