Ernie Bock 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 117 |
August 02, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 418 | 28 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 28 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 29 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 29 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 29 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 29 |
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Workout Graph
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