Ernie Bock 30:00 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 117 |
July 26, 2022 07:18:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 27 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 27 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 28 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 28 |
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Workout Graph
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