Ernie Bock 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
395
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 100 |
June 18, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 797 | 29 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 29 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 29 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 29 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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