Ernie Bock 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 99 |
June 14, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 376 | 29 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 28 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 28 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 29 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 29 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 29 |
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Workout Graph
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