Ernie Bock 7:08 row
1,616
Meters
7:08.3
Time
2:12.5
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 99 |
September 13, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 1,616 | 2:12.5 | 150 | 817 | 31 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 7:08.0 | 499 | 2:08.2 | 166 | 870 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.