Ernie Bock 7:00 row
1,620
Meters
7:00.8
Time
2:09.8
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 100 |
August 28, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,620 | 2:09.8 | 160 | 849 | 31 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 7:00.0 | 475 | 2:06.3 | 174 | 897 | 30 |
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Workout Graph
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