Ernie Bock 7:17 row
1,686
Meters
7:17.0
Time
2:09.5
Pace
103
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 99 |
July 28, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,686 | 2:09.5 | 161 | 853 | 31 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 7:17.0 | 533 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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