Ernie Bock 7:15 row
1,620
Meters
7:15.6
Time
2:14.4
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 101 |
May 17, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,620 | 2:14.4 | 144 | 795 | 29 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 7:15.0 | 507 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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