Ernie Bock 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 124 |
June 29, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 27 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 26 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 26 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 26 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 27 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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