Ernie Bock 30:00 row
7,335
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 123 |
June 24, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,335 | 2:02.6 | 189 | 952 | 474 | 26 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 26 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 26 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 26 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 27 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 27 |
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Workout Graph
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