Ernie Bock 5000m row
5,000
Meters
20:42.6
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 126 |
April 17, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000 | 2:04.2 | 182 | 927 | 26 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 27 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 26 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 25 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 25 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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