Ernie Bock 20:07 row
4,586
Meters
20:07.5
Time
2:11.6
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 164 |
November 17, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,586 | 2:11.6 | 153 | 827 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.