Ernie Bock 20:08 row
4,685
Meters
20:08.2
Time
2:08.9
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 219 |
October 13, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,685 | 2:08.9 | 163 | 861 | 27 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 20:08.2 | 26 | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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