Ernie Bock 20:07 row
4,762
Meters
20:07.5
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 218 |
October 04, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,762 | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 20:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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