Ernie Bock 20:06 row
4,707
Meters
20:06.9
Time
2:08.2
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 219 |
September 15, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,707 | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 20:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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