Ernie Bock 20:08 row
4,714
Meters
20:08.1
Time
2:08.1
Pace
291
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 219 |
September 10, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,714 | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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