Ernie Bock 20:08 row
4,783
Meters
20:08.1
Time
2:06.2
Pace
299
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 218 |
September 06, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,783 | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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