Ernie Bock 20:08 row
4,748
Meters
20:08.3
Time
2:07.2
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 219 |
August 29, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,748 | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 20:08.2 | 26 | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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