Ernie Bock 20:08 row
4,762
Meters
20:08.2
Time
2:06.8
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 218 |
August 22, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,762 | 2:06.8 | 171 | 890 | 26 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 |
| 20:08.2 | 26 | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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