Ernie Bock 20:07 row
4,724
Meters
20:07.3
Time
2:07.7
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 217 |
August 20, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,724 | 2:07.7 | 168 | 877 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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