Ernie Bock 20:08 row
4,747
Meters
20:08.9
Time
2:07.3
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 218 |
August 15, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,747 | 2:07.3 | 170 | 883 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 20:08.9 | 28 | 2:38.9 | 87 | 600 | 14 |
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Workout Graph
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