Ernie Bock 20:08 row
4,749
Meters
20:08.9
Time
2:07.2
Pace
295
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 218 |
August 14, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,749 | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 20:08.9 | 29 | 2:33.4 | 97 | 633 | 13 |
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Workout Graph
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