Ernie Bock 20:08 row
4,789
Meters
20:08.1
Time
2:06.1
Pace
299
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 218 |
August 09, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,789 | 2:06.1 | 174 | 900 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 |
| 20:08.0 | 26 | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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