Ernie Bock 20:06 row
4,793
Meters
20:06.6
Time
2:05.8
Pace
302
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 218 |
August 05, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,793 | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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