Ernie Bock 20:07 row
4,788
Meters
20:07.6
Time
2:06.1
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 218 |
August 03, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,788 | 2:06.1 | 175 | 900 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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