Ernie Bock 20:08 row
4,743
Meters
20:08.9
Time
2:07.4
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 218 |
August 01, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,743 | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 |
| 20:08.9 | 29 | 2:33.4 | 97 | 633 | 13 |
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Workout Graph
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