Ernie Bock 20:06 row
4,718
Meters
20:06.8
Time
2:07.8
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 217 |
July 22, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,718 | 2:07.8 | 167 | 875 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 20:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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