Ernie Bock 20:08 row
4,726
Meters
20:08.2
Time
2:07.8
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 219 |
July 18, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,726 | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 20:08.2 | 26 | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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