Ernie Bock 20:08 row
4,799
Meters
20:08.5
Time
2:05.9
Pace
301
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 218 |
July 05, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,799 | 2:05.9 | 175 | 903 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 20:08.5 | 27 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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