Ernie Bock 20:08 row
4,730
Meters
20:08.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 217 |
July 03, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,730 | 2:07.6 | 168 | 878 | 25 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 8 |
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Workout Graph
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