Ernie Bock 20:08 row
4,724
Meters
20:08.5
Time
2:07.9
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 217 |
June 30, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,724 | 2:07.9 | 167 | 875 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 20:08.5 | 27 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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