Ernie Bock 20:08 row
4,752
Meters
20:08.1
Time
2:07.1
Pace
295
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 217 |
June 28, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,752 | 2:07.1 | 170 | 886 | 26 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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