Ernie Bock 20:07 row
4,725
Meters
20:07.5
Time
2:07.7
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 217 |
June 26, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,725 | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 |
| 20:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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