Ernie Bock 20:07 row
4,720
Meters
20:07.9
Time
2:07.9
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 217 |
June 19, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,720 | 2:07.9 | 167 | 874 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 20:07.9 | 25 | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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