Ernie Bock 20:07 row
4,704
Meters
20:07.0
Time
2:08.2
Pace
291
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 217 |
June 17, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,704 | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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