Ernie Bock 20:07 row
4,727
Meters
20:07.3
Time
2:07.7
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 219 |
June 14, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,727 | 2:07.7 | 168 | 878 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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