Ernie Bock 20:07 row
4,695
Meters
20:07.1
Time
2:08.5
Pace
290
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 220 |
June 13, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,695 | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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