Ernie Bock 20:07 row
4,705
Meters
20:07.3
Time
2:08.2
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 219 |
June 12, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,705 | 2:08.2 | 166 | 870 | 24 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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