Ernie Bock 20:08 row
4,647
Meters
20:08.1
Time
2:09.9
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 216 |
June 10, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,647 | 2:09.9 | 159 | 848 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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