Ernie Bock 20:07 row
4,672
Meters
20:07.9
Time
2:09.2
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 219 |
May 28, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,672 | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 20:07.9 | 24 | 2:44.5 | 79 | 570 | 8 |
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Workout Graph
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