Ernie Bock 20:07 row
4,766
Meters
20:07.2
Time
2:06.6
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 219 |
May 19, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,766 | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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