Ernie Bock 20:07 row
4,694
Meters
20:07.6
Time
2:08.6
Pace
290
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 219 |
May 07, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,694 | 2:08.6 | 164 | 865 | 290 | 24 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 20:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.