Ernie Bock 20:07 row
4,654
Meters
20:07.3
Time
2:09.7
Pace
284
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 218 |
May 02, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,654 | 2:09.7 | 160 | 852 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.