Ernie Bock 20:07 row
4,649
Meters
20:07.1
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 219 |
May 01, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,649 | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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