Ernie Bock 20:06 row
4,670
Meters
20:06.7
Time
2:09.1
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 220 |
April 23, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,670 | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.