Ernie Bock 20:07 row
4,717
Meters
20:07.8
Time
2:08.0
Pace
290
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 225 |
April 04, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,717 | 2:08.0 | 167 | 874 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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