Ernie Bock 20:07 row
4,682
Meters
20:07.7
Time
2:08.9
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 219 |
March 30, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,682 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.