Ernie Bock 20:06 row
4,654
Meters
20:06.8
Time
2:09.6
Pace
285
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 219 |
March 29, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,654 | 2:09.6 | 161 | 852 | 24 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 29 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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